16 Haziran 2017 için tartılma kaydı (günlük girişi yok)
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127,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 65,9 kg.
Diyet Takibi: %100.
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965 kcal
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Yağ: 19,65g | Prot: 94,44g | Karb: 112,43g.
Kahvaltı: grapefruit, ruby red, whole. Öğle Yemeği: Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, Sweet Potato (Without Skin, Cooked, Boiled), Great Value Broccoli Florets, chicken breast, cooked, boneless skinless, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, Dave's Killer Bread Good Seed Thin-Sliced Bread, Coffee, Food Club Large Egg. Akşam Yemeği: apple, Gala with skin 1 0z, Bananas, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. devamı için...
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Haftada 5,7 kg kaybediyor
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