20 Haziran 2017 için tartılma kaydı (günlük girişi yok)
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127,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 66,1 kg.
Diyet Takibi: %100.
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952 kcal
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Yağ: 26,58g | Prot: 92,21g | Karb: 100,26g.
Kahvaltı: Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, carolina pride sliced bacon family pack Carolina Pride. Öğle Yemeği: carolina pride sliced bacon family pack Carolina Pride, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Banana Pepper, Fresh Express Romaine Salad, Tomatoes, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Akşam Yemeği: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer). devamı için...
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Haftada 0,6 kg alıyor
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