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Didn't poop enough.
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119,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 58,1 kg.
Diyet Takibi: %100.
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924 kcal
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Yağ: 32,40g | Prot: 91,00g | Karb: 71,85g.
Kahvaltı: Campbell's V8 high fiber, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up, Food Club Large Egg. Öğle Yemeği: Avocados, Pork Loin (Tenderloin), tomato, Roma, raw cut up. Akşam Yemeği: Pineapple Drained Solids (Cooked or Canned), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer). Aperatifler/Diğer: Food Lion cashews halves & pieces made with sea salt. devamı için...
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Haftada 0,6 kg alıyor
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 Yorumlar
I have weighed before and after a BM and some how gained weight after?!
09 Tem 17 üye tarafından: Kimbie86
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