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ate a little fried fish, slaw, and hush puppies. Not much....maybe 150 cal. at most.
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101,9 kg
Bugüne kadar kayıp: 16,1 kg.
Geriye kalan: 40,6 kg.
Diyet Takibi: Oldukça İyi.
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918 kcal
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Yağ: 25,30g | Prot: 91,82g | Karb: 84,08g.
Kahvaltı: Fiber One Protein Bars - Peanut Butter, thinkThin Salted Caramel Lean Protein & Fiber Bar, Strawberries. Öğle Yemeği: Strawberries, sirloin steak 1 oz, tomato, Roma, raw cut up, apple, Gala with skin 1 0z. Akşam Yemeği: Strawberries, apple, Gala with skin 1 0z, shrimp, cooked, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Aperatifler/Diğer: Lifesavers Five Flavor Hard Candy. devamı için...
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Haftada 8,3 kg kaybediyor
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