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I ate some candy.
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98,4 kg
Bugüne kadar kayıp: 19,5 kg.
Geriye kalan: 37,2 kg.
Diyet Takibi: Oldukça İyi.
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893 kcal
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Yağ: 29,34g | Prot: 91,02g | Karb: 64,65g.
Öğle Yemeği: Great Value Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, sirloin steak 1 oz, Coffee. Akşam Yemeği: Happy Farms Low Moisture Part Skim Mozzarella, Coburn Farms Large Eggs, Real Sweet Vidalia Onion, Blue Crab, Great Value Plain Bread Crumbs, Publix Sea Scallops. Aperatifler/Diğer: Fiber One Layered Chewy Bars - Double Chocolate Almond, Fiber One Salted Caramel & Dark Chocolate Bar. devamı için...
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Haftada 3,2 kg kaybediyor
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 Yorumlar
The kind of candy that let's you drop a pound in a day - sign me up!
12 Eki 17 üye tarafından: From371to184
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Oh I was baaaaaaad. No guilt.
12 Eki 17 üye tarafından: Jipper500
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Amazing results!! Great work, very inspirational
12 Eki 17 üye tarafından: Ryan311
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I just had such a good lunch. A big ol crab cake, broiled scallops, and a red pear. Yum. /omg so good/
13 Eki 17 üye tarafından: Jipper500
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