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so much bread! after today, no more buying delicious bread
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66,6 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 9,9 kg.
Diyet Takibi: Oldukça İyi.
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2469 kcal
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Yağ: 67,32g | Prot: 109,82g | Karb: 367,41g.
Kahvaltı: Almond Breeze Original, Coffee, Sugar, Larabar Chocolate Chip Brownie. Öğle Yemeği: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Potatoes (Flesh and Skin), Chicken Breast. Akşam Yemeği: Publix French Bread, French's Crunchy Onion Chicken. Aperatifler/Diğer: Apples, Almond Breeze Original, Coffee, Sugar, Nature's Bakery Whole Wheat Fig Bar, Almond Breeze Original, Coffee, Sugar. devamı için...
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Haftada 0,1 kg kaybediyor
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 Yorumlar
03 Nis 18 üye tarafından: HCB
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Same here...toast & bagels lol
03 Nis 18 üye tarafından: tlschwenn
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It's just so good!! It's my fault for buying so much though :) at least I know how to stop this particular one, haha
04 Nis 18 üye tarafından: Asarver
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Lots of really GOOD bread recipes using nut flours. Find one you like and make it once a week. Slice into serving sizes after baking and freeze half so you are not tempted to pig out on it. Having one piece of bread can help keep things on track just needs to be grain free and low carb.
04 Nis 18 üye tarafından: butterfliesrfree
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I love bread too. Any form or fashion, just carbs in general. We have leftover dinner rolls at my house from Easter and they've been calling my name.
05 Nis 18 üye tarafından: mars2kids
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