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Only 8 oz tonight. Being a good Diablo.
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3546 kcal
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Yağ: 102,95g | Prot: 199,22g | Karb: 510,64g.
Kahvaltı: Great Value Light Greek Nonfat Yogurt Vanilla (Cup), Plum, Kroger Apple Fritter, Quest Birthday Cake Protein Bar, Great Value Light Greek Nonfat Yogurt, Navels Oranges, Apples. Öğle Yemeği: Quest Salted Caramel Protein Shake, Sugar, Blueberries , Great Value Greek Nonfat Yogurt - Plain (Cup), Apples , Quest Chocolate Brownie Protein Bar. Akşam Yemeği: Plum, Navels Oranges, Quest S'mores Protein Bar, Fiber One Protein One Chocolate Chip Bar, Plum, Carrot Cake with Icing, White Cake with Icing (Home Recipe or Purchased). devamı için...
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3531 kcal
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Egzersiz:
Bisiklet Sürmek (Yavaş Yavaş) - <16/kph - 3 saat, Ağırlık Çalışması (Orta) - 1 saat ve 10 dakika, Ayakta Durmak - 2 saat, Dinlenme - 9 saat ve 50 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Looks like more frosting than cake 🍰 😋
22 Kas 19 üye tarafından: moopie321
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That's how I roll! The best part.
22 Kas 19 üye tarafından: -Diablo
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Also...not sure who weighed this, it was 15.1 oz, not 8. Another reminder to weigh portions yourself. Almost double the calories...
22 Kas 19 üye tarafından: -Diablo
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😱😱😱 hey you got double the cake for the same price...
22 Kas 19 üye tarafından: moopie321
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1747 instead of 925 calories. How am I supposed to get ripped eating cake when they try to lie to me, but yeah, you're right. Free gains.
22 Kas 19 üye tarafından: -Diablo
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It's like these bakery employees couldn't care less about my cutting progress. I'll be there in the morning to take this up with the head baker. :D
22 Kas 19 üye tarafından: -Diablo
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I’m not a fan of frosting 🧁
22 Kas 19 üye tarafından: rosio19
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But it does look delicious and soft
22 Kas 19 üye tarafından: rosio19
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OMG, way too sweet for me, but my mom would have loved it.
22 Kas 19 üye tarafından: shirfleur 1
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Rosio I’m not a fan of cake. We could easily share a piece lol. Cake for you and frosting for me. Bet I’d gain faster lol.
22 Kas 19 üye tarafından: peeperjj
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Cream cheese frosting does it for me. Good catch on the bonus cake!
22 Kas 19 üye tarafından: love2educate
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Yum! I never see your posts. And I'm glad I didn't see this cake. ;P
22 Kas 19 üye tarafından: davidsprincess
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