Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
HCB
Günlük
12 Nis 13
HCB Günlüğü, 12 Nis 13
HCB Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Argh... a few of those nasty carbs have crept back into the diet! Started with a few pretzels...and led to two small pieces of a small pizza yesterday...dang it!
Ah Hello - maybe it is the damned SNOW - yes, it is snowing! Feels like WINTER and time for carb-loading again...
Let's rock it together!
I am dedicated, determined, and diligent!
Diyet Takvimini Görüntüle
, 12 Nisan 2013:
1095 kcal
Yağ: 39,86g | Prot: 54,28g | Karb: 131,82g.
Kahvaltı:
Starbucks Espresso Shot, Cream (Half & Half), Coffee (Brewed From Grounds).
Öğle Yemeği:
Cocoa and Sugar Mixture (with Skim Milk).
Akşam Yemeği:
Pork Roast (Lean Only Eaten), Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked).
Aperatifler/Diğer:
Cornfield's Inc. Hi I'm Skinny Sticks Veggie Tortilla.
devamı için...
2485 kcal
Egzersiz:
Taşıt Sürüş - 25 dakika, Masa Çalışmaları - 6 saat, Oturma - 7 saat, Uyku - 9 saat, Dinlenme - 1 saat ve 35 dakika.
devamı için...
0 Destekçi
Destek
Yorumlar
Hope your weather warms up ASAP! I definitely feel the difference with the coming of spring here on the east coast (although today we've had pouring rain). Hang in there & hope you have a great weekend!
12 Nis 13 üye tarafından:
Ruhu
It's been snowing here pretty steadily for the last few hours... Ugh.
12 Nis 13 üye tarafından:
erika2633
Snow and freezing rain here for the past two days, yuck! It's supposed to start warming up though and they're forecasting a decent day on Sunday. Hope they're right! Hang in there HCB, spring is around the corner ... then summer ... then bathing suits and shorts! You can do this!!
12 Nis 13 üye tarafından:
MrsB1228
That''ll do it! Don't beat yourself up. Tomorrow is a new day. =)
12 Nis 13 üye tarafından:
skwhite
I've been on a carb kick lately too. I am determined to cut it out. I've been feeling guilty about it, eating my feelings... =( Fruit & veg forever! You're awesome, grrrl. Stay strong. peace & love - d
13 Nis 13 üye tarafından:
dangerrr
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
HCB Kilo Geçmişi
Tam Geçmişi Görüntüle