wannabhealthier Günlüğü, 05 Eki 22

wannabhealthier Profili | < Önceki Giriş |Bir Sonraki Giriş >

Happy 😃 happy 😃 Wednesday…

Got another ride in already…but gonna have to have another nap after lunch..6 hours last night..just wasn’t enough…I was suppose to take the day off..let my body recover…but I rode cause I kno after Friday morning…il be taking time off for sure…so get workout in now..

Enjoyed the sun yesterday again…I’m a people magnet…lol…

39 here this morning..but by 9… it will be getting warm enough for that sunshine again…

Well..it’s 7..things to do..

Have a fantastic positive day…

Diyet Takvimini Görüntüle, 05 Ekim 2022:

1047 kcal

Yağ: 56,26g | Prot: 96,51g | Karb: 37,46g. Kahvaltı: Kroger Light Brown Sugar, Quaker Instant Oatmeal - Regular, Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Öğle Yemeği: Chicken Breast, Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Water, Water. devamı için...

2415 kcal

Egzersiz: Fitbit - 24 saat. devamı için...

27 Destekçi Destek

Yorumlar

Good morning and happy Wednesday to you! A ride in already! Wow! Save some energy for that trip and Friday morning. I know you do want to get in as much as you can. That vitamin D will be helpful. I still need to get out there. High 72 today. Will finish my coffee and figure out my day.☕️ First things first, ya know! Not sure where you could go to meditate without attracting all the talkers. Lol You are a magnet and they do like to talk to you. Lol Get some rest later. Have a wonderful day!

05 Eki 22 üye tarafından: NAVYWIFESKI

Happy Wednesday! I love it cause you always are so dedicated about your exercise. Brrr, your weather is pretty chilly already. Have a great day!

05 Eki 22 üye tarafından: Javadali

Was 55 when I went out to soak it up…..66 now and back in …ready for lunch…

05 Eki 22 üye tarafından: wannabhealthier

A little chilly but probably ok with the sun out. Enjoy your lunch!:)😋

05 Eki 22 üye tarafından: NAVYWIFESKI

Just about right temps that time of morning…right before it gets to warm to sit out and soak up some vitamin d…

05 Eki 22 üye tarafından: wannabhealthier

Oh nice then!:)👍

05 Eki 22 üye tarafından: NAVYWIFESKI


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