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wannabhealthier
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15 Kas 22
wannabhealthier Günlüğü, 15 Kas 22
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Happy 😃 sniff happy 😃 Tuesday….
What a night….went to bed early….woke up at 10…had to p…got in recliner with my blanky…went back to sleep till 4am…I do feel better…soon as nurse gets here…can start on meds to help with this…doctor said bacterial infection…4 guys at my table..in dining room…and they are all sneezing and blowing their noses…go figure….but they didn’t say nothing to cna about how they was feeling..instead…they wanted to share….
Rating here…35 outside…glad the temps are up..otherwise would be slick out this morning…
Was in quarantine yesterday….but since I didn’t have Covid…free today after breakfast…not that I care…lol…probably just sleep some more today…haven’t worked out since Saturday…I miss it…but when I have more energy…
Well….time to find a clean hanky…lol…
Have a fantastic positive day…as Arnold would say…il be back…and with my voice in a different pitch…at the moment…I think I should like him..lol..
128,2 kg
Bugüne kadar kayıp:
0 kg
.
Geriye kalan:
19,3 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 15 Kasım 2022:
806 kcal
Yağ: 33,07g | Prot: 71,89g | Karb: 55,54g.
Kahvaltı:
Whole Wheat Bread, Egg Omelet or Scrambled Egg.
Öğle Yemeği:
House Salad, Panera Bread Broccoli Cheddar Soup (Cup).
Akşam Yemeği:
Intermittent Fasting.
Aperatifler/Diğer:
Water, Electrolytes limit, Vital Proteins Collagen Peptides, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, ISO pure ISO pure Protein powder.
devamı için...
2588 kcal
Egzersiz:
Fitbit - 24 saat.
devamı için...
Haftada 3,8 kg kaybediyor
24 Destekçi
Destek
Yorumlar
Good morning! Sounds like you are in your recliner with your hanky and blanky! Stay there and rest with your meds and water! Your attitude will have you well fast!:) Try to have a terrific Tuesday!
15 Kas 22 üye tarafından:
NAVYWIFESKI
I am feeling better…did alittle moving of the bands,.and counter pushups..ever 8 push-ups..wipe the nose..lol..then snore set..wipe the nose..but am feeling better…still waiting on meds…
15 Kas 22 üye tarafından:
wannabhealthier
Oh glad you are feeling better! WHAT!??? You are still waiting on meds?? 😠 Do you mean daily meds or you haven’t had any at all??
15 Kas 22 üye tarafından:
NAVYWIFESKI
Get well soon!
15 Kas 22 üye tarafından:
-MorticiaAddams
Just started on meds…..and they asked me to stay in room for 24 more hours till meds are in my system 24 hours…like sure..meals brought to room…lol..
15 Kas 22 üye tarafından:
wannabhealthier
Hope you get better quickly!👍👍
15 Kas 22 üye tarafından:
Diana 1234
Enjoy that room service!:) Glad you finally got meds!!
15 Kas 22 üye tarafından:
NAVYWIFESKI
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