wannabhealthier Günlüğü, 18 Kas 22

wannabhealthier Profili | < Önceki Giriş |Bir Sonraki Giriş >

Happy 😃 happy 😃 Friday…

Decided to see if my leg muscle was healed….as I typed the word healed…thought went thru my head…a lot more healing taking place lately…iit happens…if you don’t listen to your body…

Each day I’m feeling better…picked up the cough drops that was laying around..put them back in bag…

Nsv….underwire I had on yesterday…I kept pulling up..lol…guess they nave have been an older pair…

Plan today…same as usual…keep the body moving…and doing difficult routine to keep it interesting as for the workouts…

Time to move…

Have a fantastic positive day…

Diyet Takvimini Görüntüle, 18 Kasım 2022:

979 kcal

Yağ: 45,21g | Prot: 88,67g | Karb: 52,83g. Kahvaltı: Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Öğle Yemeği: Stop & Shop Baby Carrots, Chicken Salad or Chicken Spread Sandwich. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Dannon Creamy Vanilla Yogurt-thinned with water, ISO pure ISO pure Protein powder, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Vital Proteins Collagen Peptides, Electrolytes limit, Water. devamı için...

3047 kcal

Egzersiz: Fitbit - 24 saat. devamı için...

23 Destekçi Destek

Yorumlar

Good morning! Glad you are moving all around and gathering up the cough drops!👍 Feeling better is always so nice. I’m still in sip, sip mode.😆☕️ My 14 year old nephew got here last night for Thanksgiving from six hours away. So it is an exciting time for me! Hope you have a fabulous Friday!

18 Kas 22 üye tarafından: NAVYWIFESKI

O my…your up already…lol….get nephew to show you some moves you can do…to get you up an moving…lol…away from that cup…

18 Kas 22 üye tarafından: wannabhealthier

Of course, I am up already! Always up early. Just depends on when I can put the coffee cup down to get my fingers moving! ☕️😆 But not your kinda early! I am too old for that. 😂🤣 He is 6 feet tall. He can show me moves but not sure I can do them. Lol

18 Kas 22 üye tarafından: NAVYWIFESKI

To old huh..bet you are younger then me….

18 Kas 22 üye tarafından: wannabhealthier

Glad you are feeling better! Always moving! Enjoy your day!

18 Kas 22 üye tarafından: Javadali

Yes, time to move!

18 Kas 22 üye tarafından: Anne Stephanie


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