wannabhealthier Günlüğü, 27 Kas 22

wannabhealthier Profili | < Önceki Giriş |Bir Sonraki Giriş >

Happy 😃 happy 😃….Fantastic day…lol….

Been raining all night…wind is howling…55 in November in Illinois…odd weather for sure…

Another great night of sleeping…which helps in recovery..and so many other things…

Same ole …same ole…

Time to get with the daily routine…

Have a fantastic positive day….

Diyet Takvimini Görüntüle, 27 Kasım 2022:

1290 kcal

Yağ: 65,43g | Prot: 120,31g | Karb: 53,43g. Kahvaltı: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Öğle Yemeği: Great Value Mashed Potatoes & Gravy, Daisy 4% Small Curd Cottage Cheese, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Fresh Selections Veggie Blend. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Water, Electrolytes limit, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. devamı için...

2784 kcal

Egzersiz: Fitbit - 24 saat. devamı için...

8 Destekçi Destek

Yorumlar

Happy Fantastic Day!:)😂🤣 You are a trip! Lol I slept good, too! Needed flexeril last night after a few weeks of not needing any. Amazing how much a half pill helps but wish I didn’t need any! Raining here most of the night and all day today. Because of rain and holiday traffic, my nephew is going home tomorrow. 😀 Time to sip, sip and get moving.☕️☕️ Enjoy your Fantastic Day!:)

27 Kas 22 üye tarafından: NAVYWIFESKI

Woo hoo! A fantastic day! Nothing is better than sleeping when it’s raining! Enjoy!

27 Kas 22 üye tarafından: Javadali


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