wannabhealthier Günlüğü, 26 Ara 22

Happy 😃 happy 😃 monday…

Even with 100 percent sleep….my strain continues to be in the red….if my body feels like moving..im gonna workout…mainly..i enjoy challenging my body…

Yesterdays lunch had it all….but i went down to lunch with what i was having in mind…i ate enough to fill me..but not make me feel bloated….and it worked…i left the table with a smile…and i was full…

Santa came…i gave away a fleece couch cover and 2 pair of socks before xmas…guess what found me…uh huh…a fleece couch cover..and a pair of socks…lol…different colored….santa brought me some new tshirts…a box of nestles chocolate..and amazon cards…cant go wrong there….lol

21 outside..wind chill of 9…and its snowing…bright side…wednesday…in the 50s…and warm for sever days…might be a warner winter….

Found some rechargeable batteries for scale…good to go again…even if scales not moving…just gotta frust the process…continue on…

Well….sipping time is ober….lol…time to get with the routine…time is passing…

Have a fantastic positive day…

704 kcal Yağ: 49,16g | Prot: 52,93g | Karb: 11,43g.   Kahvaltı: Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Öğle Yemeği: Tilapia (Fish), Daisy 4% Small Curd Cottage Cheese. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Water, Electrolytes limit. devamı için...
3256 kcal Egzersiz: Uyku - 8 saat ve 15 dakika, Fitbit - 15 saat ve 45 dakika. devamı için...

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Good morning! It has been a good one. I slept in very late! I made a big meal and had too much pie too late. I ate a very light meal to have more pie but could not fall asleep. I was sugared! Lol Never sleep this late but it was nice. Having my sips and watching my birds. Lots of birds this week! Funny you got socks and couch cover. Lol You will love the amazon cards! I got Starbuck’s cards. Imagine that!😂 Yay! You found batteries. I will be facing my scales soonly. The number will probably want me to believe they are broke but play you pay! 😂🤣 Have a great Monday!:) 
26 Ara 22 üye tarafından: NAVYWIFESKI
Just came back from lunch….one of the women uses way to much of the cheap…and i mean cheap perfume…i sit on a back wall facing the room…the smell gave me a sicking high…i know the lady…may have to leave a bottle of something nicer smelling outside her door…lol… 
26 Ara 22 üye tarafından: wannabhealthier
😂🤣 Can of lysol?:) 
27 Ara 22 üye tarafından: NAVYWIFESKI

     
 

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