wannabhealthier Günlüğü, 03 Haz 23

Happy 😃 happy 😃 Saturday…

Another great ride yesterday…

Slept with window open last night..felt so nice to enjoy fresh air..instead of air conditioning…humidity returning today…alittle rain shower would be nice..might cool it off some..

Plan today..same as always…eat..ride..relax..lol…recover…start over next day..

Have a fantastic positive day…

134 kcal Yağ: 14,00g | Prot: 0,00g | Karb: 0,00g.   Kahvaltı: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup. Öğle Yemeği: Intermittent Fasting. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Water. devamı için...
1149 kcal Egzersiz: Fitbit - 24 saat. devamı için...

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Nice! I always have the windows open in the bedrooms day and night started a few weeks ago. I don’t know what this thing you call “air conditioner” is lol! Where I live it’s not too bad but when it hits 100 for several days it’s miserable, fans don’t cut it. Enjoy your weekend! 
03 Haz 23 üye tarafından: Sternfan
93 here again today..but at night in the 60s …just right fir sleeping….hate using the air…can’t seem to find the right temp for it to be on thru out the day..continually adjusting it…nice thing about having windows open..no control…lol 
03 Haz 23 üye tarafından: wannabhealthier

     
 

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