Happy 😃 happy 😃 Sunday…
Sipping my ☕️…..so good…since 5 am…been putting it off till weigh in…but worth it…
Plan to ride today..took last 2 days off..just letting my body decide what it wanted to do in this fast…walked some yesterday..but not as much as I normally do…
One of cna,s came in yesterday…she’s not been here long…met her once before…she came in and said I gave up sodas….I gave her a thumbs up…and a great for you…then she said..but I’m still on the Gatorade….lol..o no…she said when I get off that..il be back to let you kno…t she ask if I was fasting…I said always…lol…
I’m spreading the word…one cna at a time….lol…for some…it’s a new beginning to what they have done in the past..but just wasn’t able to stick with…but seeing me do it..at my age ..the light bulb goes off…
Coming up on 48 hours…lol…not hungry…it’s hard for me to describe the feeling..I’m ready for it to be over…lol.l.what can I say….the hunger is gone…just don’t kno how to put my feelings into words this morning…not enough ☕️ yet…lol…
Did try on my white shorts..that I’m never able to wear till aug or selpt….cause I’m fat….lol…they fit…and the green pair I have..I can button them..and pull them up from the floor..lol….yes success….and it’s only July…those are my shorts I wear if we go uptown…other wise I wear some cotton or polyester ones here….no getting dressed up…lol…I’m comfy….tshirt and shorts…
Well…time for second cup…lol…starting to feel first one..lol…no…il start on water…then back to coffee after my ride….cna will be doing morning rounds shortly…..no meals today…maybe in a weeek….lol…
Have a fantastic Positive day
