wannabhealthier Günlüğü, 04 Eyl 23

Good Monday morning..

Birds are chirping…sun starting to wake up….

Sister improving each day….however the gas the put you to sleep on..hasn’t worked out of her system…and she’s alittle loopy…doesn’t remember she’s at hospital….thinks she’s at where we live now…

But she continues to improve physically…hoping they transport her to local hospital by midweek…to start more therapy …and shortly after back to her room…

Started on oatmeal yesterday…2 bites..it’s not eggs…lol…

Sippin ☕️…planning my day…

Have a great day…

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1410 kcal

Yağ: 98,63g | Prot: 52,10g | Karb: 63,86g.   Kahvaltı: Kroger Light Brown Sugar, Heartland Steel Cut Oats, Nutiva MCT Oil, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Öğle Yemeği: Polish Sausage, Great Value Hot Dog Buns, Daisy 4% Small Curd Cottage Cheese. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. devamı için...