wannabhealthier Günlüğü, 01 Oca 24

Happy 😃 happy 😃 new year…

Today started with meditation before breakfast…then going into channeling…my first time….I started crying…it w as odd…

I rearranged my room putting love seat closer to tv..with my center vision as it is..I have a 5 foot range before my center vision is gone depending on what I’m looking at…

I’d already decided to ride before all of the above…1030am.. almost time for lunch..and I’m ready…lol…

Fast morning…

Positive thoughts and energy to everyone….

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841 kcal

Yağ: 12,36g | Prot: 127,63g | Karb: 52,48g.   Kahvaltı: Metamucil Fiber-sure Fiber Supplement, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1, Giant Eagle Raisin Bread. Öğle Yemeği: Baked Breaded or Battered Cod, Broccoli, Daisy 4% Small Curd Cottage Cheese. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. devamı için...