wannabhealthier Günlüğü, 02 Oca 24

Happy 😃 happy 😃 Tuesday…

Meditated again before breakfast ….once again started crying….I read on google…that’s a sign..negative energy os leaving..to make room for positive….let the tears flow….

Upper body today…and walking…

Everyone that’s seen my room has complemented on it…I moved love seat closer to tv..to see football scores at bottom…really it’s ok..just not use to it yet….I like it…but…

Bingo today..I’m feeling positive about it….they are talking about starting peknocko…not how you spell it…best I can do….been years since I played….but competitive….lol…

Well…lunch is close…pork loin….

Positive energy and thoughts to everyone..

---

1029 kcal

Yağ: 17,76g | Prot: 136,39g | Karb: 81,58g.   Kahvaltı: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Metamucil Fiber-sure Fiber Supplement. Öğle Yemeği: Baked Potato (Peel Eaten), Kroger Boneless Pork Loin, Broccoli. Akşam Yemeği: Intermittent Fasting. Aperatifler/Diğer: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. devamı için...