wannabhealthier Günlüğü, 15 Nis 24

Happy 😃 happy 😃 Monday…

71 at 930 am already…I was out at 8 am..for my outside time was 65 then…gonna be a hot summer this year…I’m predicting….

A lot of things are happening…for the good…and at same time my eyes are getting tired and bothering after a 12 hour day more…my vision ..well…I use the iPad to journal…my phone ..Siri is really helpful…and I learn daily what I can do with her help…old dog..learning new tricks..

Positive thoughts and energy to all…

1018 kcal Yağ: 43,13g | Prot: 71,81g | Karb: 76,26g.   Kahvaltı: Green Mountain Coffee Breakfast Blend K-Cup, Heartland Steel Cut Oats, Dannon Creamy Vanilla Yogurt, Tap Water. Öğle Yemeği: Meat Loaf, Green String Beans, Baked or Fried Coated Chicken Breast with Skin, Cafe Carolina House Salad. devamı için...

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