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a day off..good mornin fs...woke up at 330am...looked on internet at the weather...drank my coffee..an went back to bed...no ride today..was tired when i got up at 330am..so just figured what the heck..a day off is in order...chance of rain today so the weather man says..we will see...
have a great weekend...
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869 kcal
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Yağ: 59,16g | Prot: 53,96g | Karb: 15,57g.
Kahvaltı: great value heavy whipped cream, Regular Coffee, Great Value Bottled Water. Öğle Yemeği: Oscar Mayer Premium Jumbo Beef Franks, Richfood Large Grade A Eggs (Hard Boiled), Borden 2% milk single american cheese, Blue Bonnet Butter, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Kraft Medium Cheddar Cheese, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. Akşam Yemeği: Intermittent Fasting. devamı için...
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