Chowdah
Mart 2013, tarihinde katıldı
Gönderiler
46
Takip edilen
13
Takipçiler
10
Kilo Geçmişi

Başlangıç Ağırlığı
74,4 kg
Bugüne kadar kayıp: 1,8 kg

Mevcut Ağırlık
72,6 kg
Performans: Haftada 0,3 kg kaybediyor

Hedef Ağırlığı
59,0 kg
Geriye kalan: 13,6 kg
Me... I'm just me. I don't judge others. I do judge myself, though. I dislike my size and shape right now. Want to try (AGAIN) to do something about it. I want my health, energy, positive body image and self respect back.

Turned 50 this month. (sigh)

All was well and good until I had a child at 40, then the rollercoaster weight ride began. AND I have hypothyroid. AND I'm peri-menopausal. AND I have a sedentary job (office/desk work). AND there isn't much time for ME.

I'm going to take a stAND for myself! I will MAKE time for me, even if it's 20 minutes per day.

Would like to take off 20lbs by mid-may and 30 by mid-July. I think I'm setting a realistic goal. I'll never be the size I was pre-marriage/4-days-per-week-dancing days, but a healthier weight and some toning would make me happy.

I appreciate and offer encouragement to all on this site!

Chowdah Kilo Geçmişi


Takip edilen

Ms Elizabeth
En son tartılma: sabit kilo Steady
 
HCB
En son tartılma: Haftada 0,1 kg kaybediyor Down
gettingfatternotfitter
En son tartılma: Haftada 0,6 kg kaybediyor Down
 
madanjen
En son tartılma: Haftada 0,2 kg kaybediyor Down


Chowdah En son Yemek & Egzersizleri


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