Ginsin Günlüğü, 08 May 18

Everyone that writes their struggles, THANK YOU! I have been on Fatsecret for over 5 years, and still love reading. Many of us have struggles with heavy breathing, not going places because we were afraid we would not fit in a chair or they might have flimsy chairs, not being able to stand for long period, not buying the clothes we really wanted, not flying because we had to ask for extender (I would have bought one not to ask for one---but was always afraid to fly and not fit well in seat). There is no shame in posting anything you feel on here. If anyone is having struggle posting feel free to private message me any time. Those stories are what motivates many. Reading a post today, motivated me to have protein smoothie today, so yes it may motivate someone else. Have a great!!!

1379 kcal Yağ: 62,70g | Prot: 73,47g | Karb: 145,07g.   Kahvaltı: Dole Frozen Strawberries, Banana, TruNutrition Sciences Trutein - Vanilla, Juice Cabbage Apple Celery Romaine Pear, Jamba Juice Orange Carrot Karma (Sixteen). Öğle Yemeği: Butter (Salted), Arla Cream Cheese, Poppy Seed Bagel. Akşam Yemeği: Low Carb Meatloaf, Squash Cheese Casserole. Aperatifler/Diğer: Divine Chocolate White Chocolate with Strawberries, Pork Cracklings. devamı için...

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Yorumlar 
Looking great! 
08 May 18 üye tarafından: chesgreen
Great post! Thank you! 
08 May 18 üye tarafından: momma6224
you look great! i agree..reading posts help me make better choices and not feel so alone all the time. i cut out almost all negative people in my life and that has left me with not many people at all so i find so much comfort and happiness on here..so thank you ❤ 
08 May 18 üye tarafından: Moopxo
Great! Be proud of you! :) 
08 May 18 üye tarafından: Viviace
Well said. We just never know when we share something who it will benefit. Happy Mother's Day week to all the Mothers.  
08 May 18 üye tarafından: eatolive4life
That is an amazing transformation!! You did an awesome job and I am so proud of you!! Beautiful pictures!!  
08 May 18 üye tarafından: Klynn82
Inspiration, that's what you are. BTW those damn extenders are airline specific, so even if you could buy one, you'd need to be sure you bought the one that fits the seats on the airline you're flying on. How do I know this? I worked for the airlines just after 9/11. Nothing more disheartening than "borrowing" an extender from Southwest and then not being able to use it on an American, or Delta flight. 
08 May 18 üye tarafından: jeannieselby
You look AWESOME! Great job for U! 
08 May 18 üye tarafından: marshakanady
You look fantastic!! And you're right, we never know who else may be facing a similar struggle and how what we say can impact them!  
08 May 18 üye tarafından: LSG417
You look wonderful! 
08 May 18 üye tarafından: deesplayname
Great post, so true when you read other people’s posts it is a motivational boost. You look lovely.  
08 May 18 üye tarafından: skinnyminny54
Great post and awesome pics! Thank you! 
08 May 18 üye tarafından: Gingerk65
You inspire me! I pray that I can get to where you are and look as half as great! Thanks for sharing!!! 
08 May 18 üye tarafından: Thundarina
You look fabulous 
08 May 18 üye tarafından: mcatsong
Wow, great job! 
08 May 18 üye tarafından: Steven Anthony
Good words there! 
08 May 18 üye tarafından: JLente
👍👍👍 
08 May 18 üye tarafından: mbkrebs
Enjoyed the pictures. You are beautiful in both pictures. Ditto Draglist! 
08 May 18 üye tarafından: kattay
😃👍🏼 
09 May 18 üye tarafından: Rit@mine
wow, tolle Veränderung! 👏🏻 
09 May 18 üye tarafından: geniesserin2017

     
 

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