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wannabhealthier
Günlük
17 Mar 21
wannabhealthier Günlüğü, 17 Mar 21
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I’m thinking...something in the Dairy Queen milk shakes causing all the losses...lol
129,0 kg
Bugüne kadar kayıp:
0 kg
.
Geriye kalan:
20,1 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 17 Mart 2021:
1046 kcal
Yağ: 56,47g | Prot: 76,97g | Karb: 41,33g.
Kahvaltı:
Egg Beaters Egg Beaters - Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice.
Öğle Yemeği:
Southern Home Chicken Nuggets.
Akşam Yemeği:
Intermittent Fasting.
Aperatifler/Diğer:
Quest Chocolate Chip Protein Cookie, Quest Chocolate Chip Protein Cookie.
devamı için...
2920 kcal
Egzersiz:
Fitbit - 24 saat.
devamı için...
Haftada 3,8 kg kaybediyor
43 Destekçi
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1 - 20 / 25
Yorumlar
lactose intolerance maybe??
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
but great drop if you want to lose. Happy Leprechaun day
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
Ty Throughhisblueberryeyes....heck yeah...need to firm up..winter is almost over....
17 Mar 21 üye tarafından:
wannabhealthier
hmmm dairy queen after mexican? sounds like a plan that will work. nice job man. happy Wednesday!!
17 Mar 21 üye tarafından:
HeBrewZ
8.98 miles in zwift ...elevation...823 feet...71 minute ride...287 calories burned...2 achievements on that course....
17 Mar 21 üye tarafından:
wannabhealthier
I always liked Wendy’s...bowl of chili..and chocolate shake...mmmmm...lol
17 Mar 21 üye tarafından:
wannabhealthier
Ty Hebrews1036....happy Wednesday....lost track of what day it is...lol
17 Mar 21 üye tarafından:
wannabhealthier
Well if Wendy's was in a battle with the dairy Queen who would come out on top?? Lol you're welcome friend.
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
tough choice
17 Mar 21 üye tarafından:
wannabhealthier
🤔🤔🤔🤔hummm I would take the Queen , I wouldn't want to mess with her. So I would bow down and eat the ice cream.
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
Wendy was spoiled
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
Throughhisblueberryeyes..wendys has a yummy shake along with bowl of chilli...lol...what a mix..lol
17 Mar 21 üye tarafından:
wannabhealthier
Sounds like something brew would come up with...lol
17 Mar 21 üye tarafından:
wannabhealthier
Sounds good to me..
17 Mar 21 üye tarafından:
Melissa Blizzard
wow -another drop!
17 Mar 21 üye tarafından:
HCB
Ty hcb....I’d like to say..I figured out how to win the weight war...but for now...I’m along for the ride
17 Mar 21 üye tarafından:
wannabhealthier
Lol I bet what a mix. Many people I know like the frosty with salty fries.
17 Mar 21 üye tarafından:
Throughhisblueberryeyes
That is so funny!! Well today you have to get a McDonald's Shamrock Shake!🤣 ☘️☘️Happy St. Patrick’s Day WB!☘️☘️
17 Mar 21 üye tarafından:
Shrewdness
my sister called while ago..she was out doing errands..asked if i wanted a shake..i said not tofay...
17 Mar 21 üye tarafından:
wannabhealthier
dang eyes ...cant see right keys
17 Mar 21 üye tarafından:
wannabhealthier
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