jeannieselby Günlüğü, 28 Ağu 21

Changed batteries again this morning. Contemplating taking Smart Scale back to store if feeling better tomorrow morning. I can't believe I have had it for almost 2 months and have barely been able to use it.

New # for FS so excited about that. YAY, down 30 lbs from same date last year 🎉🥂🤗

Happy Weekend y'all.

105,7 kg Bugüne kadar kayıp: 29,0 kg.    Geriye kalan: 30,8 kg.    Diyet Takibi: Oldukça İyi.

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2887 kcal

Yağ: 158,40g | Prot: 83,15g | Karb: 295,98g.   Kahvaltı: Banana, Whole Foods Market Organic Fruit and Nut Granola, Planet Oat Extra Creamy Oatmilk, Starbucks Iced White Chocolate Mocha with Almond Milk. Öğle Yemeği: Olive Garden Seafood Alfredo (Dinner), Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Akşam Yemeği: Salad and Go Ranch Dressing, Salad and Go Buffalo Chicken Salad. Aperatifler/Diğer: Ritter Sport Milk Chocolate with Whole Hazelnuts, Magnum Non-Dairy Sea Salt Caramel Frozen Dessert. devamı için...