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wannabhealthier
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09 Tem 23
wannabhealthier Günlüğü, 09 Tem 23
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Eat…what’s that….just thinking…ut oh…..the coffee is kicking in…..I’m pondering….lol….
115,5 kg
Bugüne kadar kayıp:
0 kg
.
Geriye kalan:
6,7 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 09 Temmuz 2023:
436 kcal
Yağ: 47,00g | Prot: 0,00g | Karb: 0,00g.
Kahvaltı:
Nutiva MCT Oil, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup.
Aperatifler/Diğer:
Water, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter.
devamı için...
1214 kcal
Egzersiz:
Fitbit - 24 saat.
devamı için...
Haftada 9,2 kg kaybediyor
21 Destekçi
Destek
Yorumlar
Haha
09 Tem 23 üye tarafından:
Kimmlas
🤣 Nice loss!!!
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
Getting head start on u z…..almost to the starting line for you….
09 Tem 23 üye tarafından:
wannabhealthier
Yep... You jumped the gun on us. 🤣 It's fine though. I'm jumping in around 5 pm or 6 pm this evening. Got to get me some of that autrophagy...lol! 😁
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
Way to go and lol on the pondering 🤔
09 Tem 23 üye tarafından:
ocean_girl
Ty…body had energy to burn…so rode 5 miles on zwift after what would have been breakfast…had I ate…felt good just to get some different movements…then walked the hall…lol…back to sitting and enjoying a second cup of ☕️….last one for the day….next will be water again….happy fasting to everyone….
09 Tem 23 üye tarafından:
wannabhealthier
Hope you enjoy the rest of your day, WBH! 💜
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
I’m not sure I like fasting ….to much free time…..nothing to stick in my mouth….lol
09 Tem 23 üye tarafından:
wannabhealthier
🤣
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
At 4 pm…that’s when I get the hunger pangs….and looking no thru fatsecret pages…I’ve noticed that my set of fine China is on a lot of people’s tables…yes I normally don’t look at the food…but at 4pm..it happens…some of you need plastic ware ..I noticed….or else it’s always finger food day…well….almost my for sandman to drop by…wonder what Il Dream about tonight…it’s never about food….but the dreams do tend to feel so real at times…and just think…another day of fasting starting in 6.5 hours….lol….
09 Tem 23 üye tarafından:
wannabhealthier
And me rambling on…..lOl
09 Tem 23 üye tarafından:
wannabhealthier
WBH... It tends to hit me around 4 pm, too. It's probably because that's when I often have my first meal of the day (between 2 pm and 4 pm). Breakfast doesn't bother me at all because I don't like to eat first thing in the morning. I just don't be in the mood, even when I was eating junk. 🤣 at the plastic ware. They say fasting makes some have dreams like that.
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
The second day also tends to be the toughest for me...
09 Tem 23 üye tarafından:
ZenusWarriorPrincess
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