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11.5 hours of sleep good mornin fs world..wakin up finally to a day of no rain..an its grass cuttin day today...grass will be wet but have no choice but to cut it later today..rain is in the forcast again tonight...and its only been 5 days since i last cut it..so much rain and its growin like weeds...so...be cuttin today before rain comes once again..think its suppose to be nice again tomow..cant take the chance of missin a day...dont want to rake it...i slept 11.5 hours last night...didnt do nothin yesterday..so not sure why i was so tired..was up one time to go pee pee..an back to bed an back into sleep land...guess i needed it...well first cup of coffee is gone..weight was the same today...no change..soooo...guess il go have breakfast an watch the news...have a great one..
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151,0 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 15,0 kg.
Diyet Takibi: Oldukça İyi.
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873 kcal
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Yağ: 58,56g | Prot: 65,05g | Karb: 23,83g.
Kahvaltı: Great Value Steamable Mixed Vegetables, Paprika, Simply Organic Minced Onion, Kraft 2% Milk American Cheese Singles, Coburn Farms Large Eggs, Folgers Classic Roast Instant Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Body Fortress 100% Premium Chocolate Whey Protein. Öğle Yemeği: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Great Value Canned Chicken, Paprika, Simply Organic Minced Onion. Akşam Yemeği: Great Value Canned Chicken, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing, Paprika, Tone's Minced Onion. Aperatifler/Diğer: Folgers Classic Roast Instant Coffee, Body Fortress 100% Premium Chocolate Whey Protein. devamı için...
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sabit kilo
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