Jipper500 Günlüğü, 23 Tem 18

Losing weight is hard.

I'm going on a cruise in Europe in a couple of weeks and I WILL reach the upper 160's before I go. I find if I stick to super-foods, I'm satisfied at 1000 cal/day.

I plan on gaining 15 lbs. Yep. I'm going to EAT in Europe and get it back off after I come back. I know how to do it, I'm not worried. Yee ha!!! I'm so excited. I couldn't do this if I hadn't lost all that weight. Wow, it is SO worth it to stick to your plan and reach your set goals. I'll never "go off" my diet, it's for life. I'm going to take care of ME so I can take care of them.

373 kcal Yağ: 20,79g | Prot: 14,06g | Karb: 37,50g.   Kahvaltı: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Akşam Yemeği: Coffee, carolina pride sliced bacon family pack Carolina Pride. devamı için...

23 Destekçi    Destek   

Yorumlar 
Have a great time! 
23 Tem 18 üye tarafından: Peasy3
I get it! It’s okay! Eating out is A HUGE PART of vacation for me. I plan to do the same thing on my vacay in December, maybe lose 5-10 lbs before I go and eat to my hearts content while I’m there. You have lost a ton of weight - you know what to do. Enjoy!! 
23 Tem 18 üye tarafından: crazy8cottage
Just enjoy your trip! You can always work on the weight when you get home. You might be surprised that you don’t gain as much as you think you will and most of it will be water weight and will come off quickly so enjoy 🙂 
23 Tem 18 üye tarafından: momma6224
Bavarian chocolate, croissants, fine cheeses and wine. Oh I am SO looking forward to it.  
23 Tem 18 üye tarafından: Jipper500
Makes ME want to take a cruise, too - only I hate flying over large bodies of water... and praying mantises (now you know) - LOL! Have fun! 
24 Tem 18 üye tarafından: From371to184
Hubby and I ate our way through France on our honeymoon. TOTALLY WORTH IT. 
24 Tem 18 üye tarafından: SoCalPam
When I went to Europe for a month in '06 I walked so much I dropped 30lbs even though I ate like a horse.  
24 Tem 18 üye tarafından: 00Marx00
I have been to Europe many times. Have only gained weight on one occasion. You may find yourself pleasantly surprised! 
24 Tem 18 üye tarafından: Erquiaga
Leaving in less than 2 weeks and I expect to make it below 170 before I leave. Wish me luck, y'all. 
27 Tem 18 üye tarafından: Jipper500
Have fun! 
27 Tem 18 üye tarafından: Fishingwidow
Heck yeah! Love your attitude! 
27 Tem 18 üye tarafından: jengetfit123
/happy dance/ 
27 Tem 18 üye tarafından: Jipper500
Eat, drink, be merry on your vacation. When you come back, kick butt. Got it? 
27 Tem 18 üye tarafından: chesgreen
4 pounds to go. yeeha 
27 Tem 18 üye tarafından: Jipper500



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