Losing weight is hard.
I'm going on a cruise in Europe in a couple of weeks and I WILL reach the upper 160's before I go. I find if I stick to super-foods, I'm satisfied at 1000 cal/day.
I plan on gaining 15 lbs. Yep. I'm going to EAT in Europe and get it back off after I come back. I know how to do it, I'm not worried. Yee ha!!! I'm so excited. I couldn't do this if I hadn't lost all that weight. Wow, it is SO worth it to stick to your plan and reach your set goals. I'll never "go off" my diet, it's for life. I'm going to take care of ME so I can take care of them.
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373 kcal
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Yağ: 20,79g | Prot: 14,06g | Karb: 37,50g.
Kahvaltı: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Akşam Yemeği: Coffee, carolina pride sliced bacon family pack Carolina Pride. devamı için...
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Yorumlar
23 Tem 18 üye tarafından: Peasy3
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I get it! It’s okay! Eating out is A HUGE PART of vacation for me. I plan to do the same thing on my vacay in December, maybe lose 5-10 lbs before I go and eat to my hearts content while I’m there. You have lost a ton of weight - you know what to do. Enjoy!!
23 Tem 18 üye tarafından: crazy8cottage
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Just enjoy your trip! You can always work on the weight when you get home. You might be surprised that you don’t gain as much as you think you will and most of it will be water weight and will come off quickly so enjoy 🙂
23 Tem 18 üye tarafından: momma6224
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Bavarian chocolate, croissants, fine cheeses and wine. Oh I am SO looking forward to it.
23 Tem 18 üye tarafından: Jipper500
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Makes ME want to take a cruise, too - only I hate flying over large bodies of water... and praying mantises (now you know) - LOL! Have fun!
24 Tem 18 üye tarafından: From371to184
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Hubby and I ate our way through France on our honeymoon. TOTALLY WORTH IT.
24 Tem 18 üye tarafından: SoCalPam
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When I went to Europe for a month in '06 I walked so much I dropped 30lbs even though I ate like a horse.
24 Tem 18 üye tarafından: 00Marx00
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I have been to Europe many times. Have only gained weight on one occasion. You may find yourself pleasantly surprised!
24 Tem 18 üye tarafından: Erquiaga
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Leaving in less than 2 weeks and I expect to make it below 170 before I leave. Wish me luck, y'all.
27 Tem 18 üye tarafından: Jipper500
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27 Tem 18 üye tarafından: Fishingwidow
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Heck yeah! Love your attitude!
27 Tem 18 üye tarafından: jengetfit123
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27 Tem 18 üye tarafından: Jipper500
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Eat, drink, be merry on your vacation. When you come back, kick butt. Got it?
27 Tem 18 üye tarafından: chesgreen
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27 Tem 18 üye tarafından: Jipper500
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