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davidsprincess
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23 Eyl 22
davidsprincess Günlüğü, 23 Eyl 22
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Woke at 4 which means plenty of time to go to the gym this morning. Don't think I've been in about ten days so everything will hurt tomorrow. Ate my English muffin and when I glanced at my coffee cup under the lamp, there appeared to be a gnat floating. I tried to get it out with my finger tip, but only pushed it under. Wondering how much protein that is? TGIF!
Diyet Takvimini Görüntüle
, 23 Eylül 2022:
375 kcal
Yağ: 11,09g | Prot: 37,57g | Karb: 33,19g.
Kahvaltı:
Equate High Performance Protein Shake - Chocolate, Coffee, Great Value Cream Cheese Spread, Bays Original English Muffin.
devamı için...
2666 kcal
Egzersiz:
Fitbit - 24 saat.
devamı için...
41 Destekçi
Destek
Yorumlar
Probably under a gram, so I doubt if that’s enough to bother logging 😁.
23 Eyl 22 üye tarafından:
TomLong
Have a great Friday DP! I hope your trip went as well as can be expected yesterday.
23 Eyl 22 üye tarafından:
TomLong
😂
23 Eyl 22 üye tarafından:
lorchz
😆
23 Eyl 22 üye tarafından:
p$m
Bug protein is one of the highest quality. It’s also really expensive. Someone from above must really like you
23 Eyl 22 üye tarafından:
Supergainz1
Superman that is one way to look at it 😂
23 Eyl 22 üye tarafından:
cindylynnwho
you freaking trendsetter. bugs are the future according to the powers that be.
23 Eyl 22 üye tarafından:
Katsolo
This, dp! Good job on the gym. I am in awe.
23 Eyl 22 üye tarafından:
jengetfit123
Hope the gym was great..I love coffee so I would've been very bummed about gnat!!💜
23 Eyl 22 üye tarafından:
Diana 1234
I would have dumped it. If it's something like fuzz I would have spooned it out. Although I hate to waste a cup of coffee.
23 Eyl 22 üye tarafından:
Fritzy 22
I’m so surprised people would have dumped it. I’m sure we’ve all eaten bugs. There’s even an allowable amount in all packaged food you buy!
23 Eyl 22 üye tarafından:
Shake Those Pounds
Lol... it was a teensy tiny gnat! Not a fly. Haha. Plus my eyes are bad so it probably didn't exist at all. You guys are funny. Gym was good. Only did 40 minutes though.
23 Eyl 22 üye tarafından:
davidsprincess
Just close your eyes and pretend it never happened.
23 Eyl 22 üye tarafından:
Zane_S
Well done on the workout and the extra protein.
24 Eyl 22 üye tarafından:
shirfleur 1
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