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wannabhealthier
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30 Eki 22
wannabhealthier Günlüğü, 30 Eki 22
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Happy 😃 rainy Sunday morning….
Well…I did it….I woke up last night…turned on the furnace…in middle of night….but forgot to shut window…duh….lol….window was wide open,,,I was heating the outside…lol…
Was up and moving more yesterday and drama more water..felt like I was sloshing as I walked…lol…a lot of up and down trips last night…but slept good…as always…
Might be a rest day today…in the green….but…I’m in mood for a lazy day..lol…
Have a fantastic positive day..
Diyet Takvimini Görüntüle
, 30 Ekim 2022:
934 kcal
Yağ: 53,79g | Prot: 79,87g | Karb: 31,46g.
Kahvaltı:
Fresh Pork Sausage, Egg Omelet or Scrambled Egg.
Öğle Yemeği:
Daisy 4% Small Curd Cottage Cheese, Dickey's Barbecue Oven Roasted New Potatoes, Golden Corral BBQ Pork, Fresh Selections Veggie Blend.
Akşam Yemeği:
Intermittent Fasting.
Aperatifler/Diğer:
Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides.
devamı için...
2155 kcal
Egzersiz:
Fitbit - 24 saat.
devamı için...
11 Destekçi
Destek
Yorumlar
Good morning! I finally slept with the window up but the heat just kicked on so I closed it until it warms up in awhile. Yes, when I drink lots of water, especially late evening, I am up during the night in the bathroom. It’s my rest day. My favorite day. I do need to do grocery pickup and put away some lawn furniture and a few other light chores but mostly rest and coffee.☕️☕️ I think you would enjoy a rest day. Have a soothing Sunday!:)
30 Eki 22 üye tarafından:
NAVYWIFESKI
I hope you enjoyed your lazy day!
30 Eki 22 üye tarafından:
Javadali
Isn't this cooler weather fabulous? No fair heating up the outdoors! 💚
30 Eki 22 üye tarafından:
shirfleur 1
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