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Happy Day and Good Morning my FS Buddies! I am thinking about hearts, flowers and love today.
People often equate Valentine's Day with hearts, Cupid, flowers and CANDY!
Oh, Oh...CANDY?
NO candy in my house today - THAT tells me how much my DH truly loves me; he wants me to succeed and supports my healthy choices.
And, how much do we love ourselves? Any chocolate in your future that may cause you to lose control?
Love YOURSELF today, stay on track and be proud of your accomplishments!
Still grateful for:
- The people I love who love me back!
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
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1171 kcal
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Yağ: 38,25g | Prot: 44,53g | Karb: 168,46g.
Kahvaltı: 2% Fat Milk, Coffee (Brewed From Grounds), water. Öğle Yemeği: water. Akşam Yemeği: water, Spicy tuna roll. Aperatifler/Diğer: See's chocolate, Hi I'm Skinny Sticks, Hot Chocolate (Small). devamı için...
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2477 kcal
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Egzersiz:
Masa Çalışmaları - 6 saat ve 30 dakika, Oturma - 8 saat, Uyku - 9 saat, Taşıt Sürüş - 30 dakika. devamı için...
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 Yorumlar
Loved this..as we can always show our love besides all the candy..Thanks for this..have a awesome day girl...:O)
14 Şub 13 üye tarafından: BHA
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What a wonderful Valentine's greeting! I, too, was greeted by beautiful flowers, a lovely card & handwritten poem. We are blessed, my friend! xoxox
14 Şub 13 üye tarafından: Ruhu
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Mmm, I got chocolates & a card, but they were from Beau & one of his squirrel buddies, lol.
14 Şub 13 üye tarafından: crabby Kat
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What a great remainder to stay away from the candy and chocolates and to focus on the goal ahead. Happy Valentines Day to you and may you succeed at reaching your smaller size!!!
14 Şub 13 üye tarafından: aggie95
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To love our (future) slender bodies - great Valentines day gift. Hope your day is lovely and chocolate free.
14 Şub 13 üye tarafından: BuffyBear
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I gave up wanting chocolate for Valentine's Day a loooooong time ago. My perennial struggles with weight never allowed me to lose the guilt and enjoy simple pleasures like that. But there are so many better ways to celebrate a day of love. My gym even has special Valentine's cards made up for the patrons to take and give to a friend - they say "Will You Train With Me?" and give the recipient a free day at the gym. Now THERE'S how we should celebrate Valentine's Day ;)
14 Şub 13 üye tarafından: evelyn64
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I gave up wanting chocolate for Valentine's Day a loooooong time ago. My perennial struggles with weight never allowed me to lose the guilt and enjoy simple pleasures like that. But there are so many better ways to celebrate a day of love. My gym even has special Valentine's cards made up for the patrons to take and give to a friend - they say "Will You Train With Me?" and give the recipient a free day at the gym. Now THERE'S how we should celebrate Valentine's Day ;)
14 Şub 13 üye tarafından: evelyn64
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Good sweet supportive husband. I bought my bf cookies from the bakery on my way back from the gym. He opted for the instead of breakfast. Scary. I was not tempted.
14 Şub 13 üye tarafından: Helewis
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That is a wonderful wish, Buffy. I second that.
14 Şub 13 üye tarafından: Helewis
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Nice journal!! Inorder to truely love others we must first love thy selves. :D
15 Şub 13 üye tarafından: pam-u-la
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Great journal! Thanks for this!
15 Şub 13 üye tarafından: Neptunebch
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My hubby got me candles and batteries for my exercise bike. =)
15 Şub 13 üye tarafından: skwhite
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Mmmm I think I should send my husband your journal. He is king of temptation. It is such an encouragement to read and remember to engage in some self love today.
17 Şub 13 üye tarafından: sharonfriz
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