HCB Günlüğü, 22 Nis 18

Greetings my Funny Followers!

Finally saw a little consistent movement down on the Idiot Box.

Today will be a challenge but I am PLANNING AHEAD for it.

My friend is having a second marriage in May and today there is a bridal shower - the menu? Margaritas, taco bar, dessert, etc.

So, I am bringing a bowl with lettuce and avocado. I will add a little taco meat, a dollop of sour cream and hot sauce and be done with it. I logged room for a small glass of wine but may not even drink it. Dessert? I am hoping they have some fresh fruit...
84,2 kg Bugüne kadar kayıp: 26,0 kg.    Geriye kalan: 11,6 kg.    Diyet Takibi: %100.

1180 kcal Yağ: 41,64g | Prot: 72,40g | Karb: 109,18g.   Kahvaltı: Water, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Kerrygold Unsalted Pure Irish Butter, Silk Pure Almond Milk - Unsweetened Original. Öğle Yemeği: Tequila, Trader Joe's Cowboy Caviar, The Greek Gods Traditional Plain Greek Yogurt, Armour Shredded Chicken in Taco Sauce, Cranberry Juice, Indian River Grapefruit Juice, Water, Avocados, Trader Joe's Butter Lettuce. Akşam Yemeği: Sushi with Avocado rolled in Seaweed, Southern Tsunami Sushi Bar Tuna Nigiri, Water. Aperatifler/Diğer: Russell Stover Assorted Fine Chocolates (2), Water, Vitasport Pro7ein Synthesis, BodyTech BCAA & Glutamine. devamı için...
2647 kcal Egzersiz: Taşıt Sürüş - 1 saat ve 45 dakika, Masa Çalışmaları - 6 saat, Oturma - 7 saat, Uyku - 9 saat, Dinlenme - 15 dakika. devamı için...
Haftada 0,2 kg kaybediyor

30 Destekçi    Destek   

Yorumlar 
Your self-control is impressive. I can hardly resist a glass of wine or any kinds of alcoholic drinks. 
22 Nis 18 üye tarafından: leon_tsai
@leon_tsai: alcohol, for me, is a waste of calories! LOL 
22 Nis 18 üye tarafından: HCB
HA HA @ Glen - I am driving my Miata with the top down today so I do not drink much when driving! It also depends on the quality of the wine they may offer...I am fussy if I am going to spend calories!  
22 Nis 18 üye tarafından: HCB
Sounds like you are armed with a good plan! 
22 Nis 18 üye tarafından: Gingerk65
Enjoy! Vroom vroom! 
22 Nis 18 üye tarafından: jengetfit123
I agree with HCB! 💁🏻‍♀️ If I’m gonna drink, it better be darn good yo be worth going off WOE and feeling like crap for days. 🤷🏻‍♀️Starting life as a hypoglycemic, I realized that drinking had a pretty heavy toll on my system. 🙋🏻 
22 Nis 18 üye tarafından: smprowett
Near where I work there's a pub that I frequented. I spent a lot of good time there with my good friends. But on seeing you guys making wise decisions. I decided not to give in to temptation. 
23 Nis 18 üye tarafından: leon_tsai
Don’t get me wrong. I’ll still frequent the pubs and socialize. Just not down the alcohol or nasty bar snacks! Maybe eat wings or a salad and have a diet pop or seltzer water ir ice tea. 🤷🏻‍♀️ 
23 Nis 18 üye tarafından: smprowett

     
 

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