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Happy Weekend, Buddies:
We have a few things planned for the weekend - fortunately only one dinner away from home; but it is at a wonderful seafood restaurant where I can order grilled fish and vegetables to my heart's desire.
We are supposed to go hear St. Paul Chamber Orchestra tonight but I must admit I may stay home to watch my favorite rivalry - The Red Sox against the dreaded Yankees! Yes, I am a huge baseball fan and LOVE my Boston Red Sox.
ADDENDUM: ARGH - Red Sox lost two in a row to the Yankees!
Tomorrow is dinner, and a belated present for my husband to see "Jersey Boys" at the theater. He loves it and we have seen it already but...
Words of the week: "The task ahead of you is never greater than the strength within you."
I am dedicated, determined and diligent.
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1253 kcal
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Yağ: 92,86g | Prot: 81,45g | Karb: 27,47g.
Kahvaltı: Water, Trader Joe's Creamy Almond Butter with Sea Salt, Forza Pro Protein Powder, Trader Joe's Unsweetened Vanilla Almond Milk, 365 Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds). Öğle Yemeği: Water, Great Value Olive Oil Cooking Spray, Eggland's Best Large Grade A Eggs, Calavo Avocado. Akşam Yemeği: Water, Steak (Lean and Fat Eaten), Giorgio Sliced Baby Bella (Crimini), McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking), Kerrygold Pure Irish Butter. Aperatifler/Diğer: Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Trader Joe's Organic Green Tea. devamı için...
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3139 kcal
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Egzersiz:
Dairesel Çalışma - 1 saat, Taşıt Sürüş - 50 dakika, Masa Çalışmaları - 6 saat, Oturma - 7 saat, Uyku - 9 saat, Dinlenme - 10 dakika. devamı için...
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