Pasta with Ricotta, Broccoli and Tomatoes

Malzemeler

• 2 cups cooked broccoli
• 4 yemek kaşığı parmesan cheese
• 1 1/4 cups part skim ricotta cheese
• 13 oz whole wheat rotini pasta
• 1 kase, kıyılmış veya dilimlenmiş grape tomatoes

Talimatlar

1. Prepare whole-wheat pasta noodles per package directions.
2. While cooking, steam the broccoli and slice the grape tomatoes into halves and set both aside.
3. After draining the pasta, immediately stir in the ricotta so it melts over the pasta. Stir in the broccoli and tomatoes.
4. Add salt and pepper to taste and red pepper flakes for zip!
5. Note: despite the simple ingredients list, these nutrient-packed foods provide whole grains, fiber and calcium.