Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
|
üye tarafından: GloKersh
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
Malzemeler
Talimatlar
- Start the ground round cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker.
- While the ground beef is browning, chop the onion and crush the garlic.
- Plunk them in the pan with the ground beef, and stir it up, using a spatula to turn it over and break it up so that it cooks evenly.
- Cover the pan and let it continue cooking.
- Meanwhile, chop the cabbage coarsely. Stir this into the beef mixture a bit at a time, it may come close to overwhelming your skillet. Take care to turn everything over to keep it cooking evenly. Re-cover the pan.
- Continue to stir the meat mixture to keep it cooking evenly, covering in between stirrings.
- When the cabbage is starting to wilt, stir in the tomato sauce, lemon juice, pepper, nutmeg, cinnamon and salt. Re-cover, let the whole thing simmer for 5 minutes, then serve.
235 üye yemek kitabına bu tarifi ekledi.
|
Değerlendirmeler
Why the nutmeg and cinnamon?
03 Kas 20 üye tarafından: Onedllm
|
Almost like my mom used to make without all the carbs! For more authentic taste of stuffed cabbage I omitted the regular salt and added 2 slices of cooked, crubled bacon, 1/2 tsp ground coriander seed, and 1/2 tsp celery salt. I also halved the cinnamon and nutmeg (personal preference).
05 Haz 13 üye tarafından: RavenSoul69
|
My family has always liked this. I made it tonight. I use Contadina tomato sauce because it doesn't have any sugar added.
21 Şub 12 üye tarafından: LNXlady
|
Omitted cinnimon and nutmeg and added homemade sofrito. Used cubed chuck instead of ground beef.
07 Kas 11 üye tarafından: Munchkin09
|
fixed this last night and we loved it!!
12 Haz 10 üye tarafından: candyann
|
I use a small can of tomato paste and a can of diced tomatoes instead of the tomato sauce. There's sugar in the tomato sauce. Delicious!
02 May 10 üye tarafından: Lavinnia
|
Very filling recipe. I do not use the tomato sauce and instead use tomato paste and a can of stewed tomatoes (to not much carb impact).
I also think that this makes closer to 6-7 servings, but I typically serve with something like braised turnips or mashed cauliflower.
12 Ara 09 üye tarafından: dryheatwriter
|
This is DELICIOUS!! My family enjoyed it. I substituted paprika for nutmeg since I didn't have any. I used olive oil instead of canola. And I drained the ground beef instead of keeping the grease in.
28 Mar 08 üye tarafından: Cornflakes
|
|
|
|
|
Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
Daha Fazla Tarif Bul
|
Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
Güzel kokulu, lezzetli ve düşük kalorili tarif.
|
Kolay, tatlı ve lif açısından zengin tarif.
|
Basit, kolay ve düşük karbonhumlu atıştırmalık.
|
Tatlı, lezzetli ve yapımı kolay.
|
|
Yemek Tarifi Gönder
Beslenme Özeti:
|
|
Unstuffed Cabbage bir porsiyonunda 341 vardır.
|
|
Kalori Dağılımı: %51 yağ, %14 karb, %34 prot. |
|
Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1427 kj
341 kcal
Yağ
19,54g
Doymuş Yağ
6,016g
Trans Yağ
0,868g
Tekli Doymamış Yağ
9,262g
Çoklu Doymamış Yağ
2,244g
Karbonhidratlar
12,3g
Şeker
6,49g
Fiber
3,3g
Protein
29,45g
Sodyum
810mg
Kolesterol
88mg
Potasyum
864mg
Kalori Dağılımı:
Karbonhidrat (%15)
Yağ (%51)
Protein (%34)
|
|
*TGD üzerine kurulmuş 2000 kalori
|