Hazırlık Süresi: 10 dakika
Pişirme Süresi: 20 dakika
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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üye tarafından: sirronsc  Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Malzemeler
Talimatlar
- Heat oil in large non-stick skillet on medium heat.
- Add chicken. Cook 6 to 8 minutes on each side or until done (170 °F (75 °C)). Transfer to plate; cover to keep warm.
- Add cream cheese spread to skillet. Cook on medium heat 5 minutes or until melted, stirring constantly.
- Whisk in broth and pesto (2 tablespoons). Cook and stir 2 to 3 minutes or until sauce is thickened and well blended. Pour over chicken.
799 üye yemek kitabına bu tarifi ekledi.
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 Değerlendirmeler
This was fast and easy to make and it tasted quite good. I've never had pesto before so it was a new taste for me. Very nice. I would definitely make it again. I froze the leftovers with veggies and have two 'tv' dinners waiting for me.
18 May 24 üye tarafından: GillianNRuby
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DELICIOUS! Served it with a mixed green salad. Oh So Good!
17 May 16 üye tarafından: s y m
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I butterflied the breasts, sprinkled them with Italian seasoning blend, and substituted fresh basil for the pesto and it was an absolute winner. The sauce insured the chicken was super moist and it made my broccoli delicious.
14 Oca 14 üye tarafından: Joelmel
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This is great...I made it with chicken breast strips instead. I made a big batch and used it on my salads for lunch over the next couple of days. This was a meal for he entire family.
12 Ağu 13 üye tarafından: MeWestlake
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I think I'll make this tonight if I feel better{sick} anything with cream cheese is my friend!!!
19 Mar 13 üye tarafından: yankgal46
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Awesome I made some baby carrots and substituted half the Philly with some goat cheese. will definitely make this again.
03 Haz 12 üye tarafından: Conleyd
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OMG...this was AWESOME!!!! I butterflied the chicken, pounded them a bit, and stuffed with a mixture of fresh baby spinach,garlic and a tad of pesto. Heavenly!! Hubby loved it too!
20 May 12 üye tarafından: JazzyOwl
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My husband said he thought he was in a 5 star restaurant
29 Mar 12 üye tarafından: cacaput
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This is from the Kraft site, and it's delicious!
13 Şub 12 üye tarafından: StephanieG86
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This is very good and very easy to make. I'm sure it will be a regular in my diet.
12 Eyl 11 üye tarafından: rdk77
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Bu tarife gözat
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Ana Yemekler
En Yeni Yemek Tarifleri
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Yumuşak, lezzetli ve düşük karbonhidratlı tarif.
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Güzel kokulu, lezzetli ve düşük kalorili tarif.
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Basit, lezzetli ve lif açısından zengin.
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Tatlı, lezzetli ve yapımı kolay.
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Yemek Tarifi Gönder
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Beslenme Özeti:
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Creamy Pesto Philly Chicken bir porsiyonunda 452 vardır.
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Kalori Dağılımı: %44 yağ, %1 karb, %54 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
1890 kj
452 kcal
Yağ
21,63g
Doymuş Yağ
5,948g
Trans Yağ
0,1g
Tekli Doymamış Yağ
6,764g
Çoklu Doymamış Yağ
3,37g
Karbonhidratlar
1,61g
Şeker
1,02g
Fiber
0g
Protein
59,69g
Sodyum
981mg
Kolesterol
173mg
Potasyum
493mg
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Kalori Dağılımı:
Karbonhidrat (%2)
Yağ (%44)
Protein (%54)
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*TGD üzerine kurulmuş 2000 kalori
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